Going For Refuge

Deepening and intensify my Dharma practice influenced by all of Buddhism, with book reviews, cultural notes, photography, and anything Buddhisty.

Showing posts with label retreat schedule. Show all posts
Showing posts with label retreat schedule. Show all posts
Monday, September 13, 2010

daily retreat schedule

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6:30 wake up bell 7:00 refuges and precepts, 40 min. sit (MOB) then walking meditation till... 8:00 second 40 min. sit (metta) 9:00 break...
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S. Bell
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