Sunday, December 22, 2024

Buddhanasati collection



1. Found this talk on Dhamma Talks at Dhammagiri, and thought to create a post where I collect them.

This one is based off Mahanama Sutta SN 11.12

He refers to a previous talk about the Buddha. The name of the monk isn't given in the video text. 

This is from Goenka's outfit in India

He talks about the 6 recollections, the 3 jewels, your generosity, your virtue and the devas. 


I have a progression where I do the Brahma Viharas, anapanasati for 4 days, one day of 6 element, and then I do Buddhanasati. I do just sitting for my second meditation, and sometimes I throw in a contemplation of the 10 precepts, and sometimes I throw in a contemplation of the 12 nidanas meditation. I'm looking to keep my practice as vibrant and dynamic as possible. I sort of see others priming it, but I don't really like led meditations. Listening to things and I incorporate them when I'm no my own when appropriate. 


2. My standby was by Kamalashila.

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