Saturday, December 24, 2016


Sangharakshita, in the meditation anthology, talks about saying "sit" instead of "meditation". His take was that sit is casual, where as meditation implies more the right effort involved. I thought that was interesting.

He also says when you're tired, you are in your lower nature. Better to take a nap than meditate.

I've been enjoying the novels of Haruki Murakami, which I feel has a Buddhist element to them.

PS--This is my most popular post by far in 2016.

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