File this in idiots who try and get spiritual. Well, that's kind of harsh. I like it when the person who presents himself as out of control and caught up in modernity dabbles in ancient wisdom to try and enhance their life. Why not. I like to make fun of myself at times. I like the yoga teacher too, she's got a completely different personality, yet she's willing to engage with him in this video. I think his 4 things are from the 10 precepts of Buddhism, the 4 right speech precepts.
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