Saturday, December 28, 2024

Brahmavihara




According to Peter Harvey, the Buddhist scriptures acknowledge that the four Brahmavihara meditation practices "did not originate within the Buddhist tradition". The Buddha never claimed that the "four immeasurables" were his unique ideas, in a manner similar to "cessation, quieting, nirvana".

-Brahma Wikipedia

Sunday, December 22, 2024

Dale DeBakcsy



Dale DeBakcsy has an article entitled "The dark side of Buddhism" in The New Humanist from 2013.

Karma "gets insidious is in the pall that it casts over our failures in this life. I remember one student who was having problems memorising material for tests. Distraught, she went to the monks who explained to her that she was having such trouble now because, in a past life, she was a murderous dictator who burned books, and so now, in this life, she is doomed to forever be learning challenged."

I don't disagree, that is pretty wack. Not every Buddhist believes in that kind of stuff. 

Consider a false idea of karma I didn't believe destroyed. You can find all sorts of strange ideas in people. Buddhists aren't exempt. 

Buddhanasati collection



1. Found this talk on Dhamma Talks at Dhammagiri, and thought to create a post where I collect them.

This one is based off Mahanama Sutta SN 11.12

He refers to a previous talk about the Buddha. The name of the monk isn't given in the video text. 

This is from Goenka's outfit in India

He talks about the 6 recollections, the 3 jewels, your generosity, your virtue and the devas. 


I have a progression where I do the Brahma Viharas, anapanasati for 4 days, one day of 6 element, and then I do Buddhanasati. I do just sitting for my second meditation, and sometimes I throw in a contemplation of the 10 precepts, and sometimes I throw in a contemplation of the 12 nidanas meditation. I'm looking to keep my practice as vibrant and dynamic as possible. I sort of see others priming it, but I don't really like led meditations. Listening to things and I incorporate them when I'm no my own when appropriate. 


2. My standby was by Kamalashila. I've always visualized walking up to the Buddha and joining him, but K asks permission to join the path and is given it. I like that. 

Friday, December 20, 2024

Wednesday, December 18, 2024

This generation delights in attachment

“This Dhamma that I have attained is deep, hard to see, hard to realize, peaceful, refined, beyond the scope of conjecture, subtle, to-be-experienced by the wise. But this generation delights in attachment, is excited by attachment, enjoys attachment. For a generation delighting in attachment, excited by attachment, enjoying attachment, this/that conditionality and dependent co-arising are hard to see. This state, too, is hard to see: the pacification of all fabrications, the relinquishment of all acquisitions, the ending of craving; dispassion; cessation; unbinding. And if I were to teach the Dhamma and if others would not understand me, that would be tiresome for me, troublesome for me.”

SN 6:1




Sunday, December 08, 2024

Justified murder?

 


Luigi Mangione murdered a health insurance executive Brian Thompson. The bullet casings said "deny", "defend" and "depose" on them, the tactic health insurance companies use to build their profits off denying coverage to humans who use health insurance for health care, to extend their lives and the quality of their lives. 

There does have to be a limit, and enforcing the financial limits is going to bring profit to insurance companies, which is separate from limits. I feel that certain kind of places shouldn't be for profit, like schools, health insurance, prisons, and other things. 

Thatcher led the movement of privativing things in England, and to some extent there were things the government was doing that they don't need to do, but privatizing actually makes government money go less further with the capitalists skimming money off the top. I think it's good not to have capitalists skimming money off the top of some things like schools, health insurance and prisons.

For me what this cartoon points out that both murders are wrong. Is killing a murderer OK in Buddhism? No, but there's no metaphysical punishment, only natural consequences, and perhaps a wrecked meditation practice. I couldn't murder someone because I'd be afraid to be caught, the impact on my mental state wouldn't be worth it. 

I'm embarrassed to have feelings about the comeuppance. Is this the start of change or are they just going to take the photos of insurance company executives off the website, and go into hiding? Gated communities. I can feel positive feelings about people who are negatively cast, the health care executive is more than just a leader in the harm for profit community. Playing by society's seeming rules can be confusing when something bad happens.

The incoming president isn't afraid of using violence to get what he wants, the leadership of allowing violence for his purposes is a sloppy technique, it's not just going to happen for the causes he endorses. Last time he was president the harassment of vulnerable communities went up, most people see that as an undesirable consequence, but alas America was paying too much for eggs with inflation, so the story goes.

So much of what sitting in meditation is about is feeling all the weird and awkward feelings. Integration has limits. When I cranked up my meditation practice, I began to remember all the awkward anxiety dreams I get. Actually feeling the feelings, the more awkward emotions, is integrating.

It's not clear a lack of denial isn't masochistic, but it does feel stronger to be able to tolerate the headwinds of uncomfortable feelings. and see more of reality. It's not clear to me following politics and current events makes me more connected to the world, or if it's helpful to the spiritual life. 

I would rather have a more sane world, with more clear lines of kindness, but here we are. 

If I really wanted to challenge myself I could get one of those Trump as Buddha statues and shudder every day, with my feelings of cringe, fear and loathing. I'm not there yet. I feel proud that I'm challenging myself to grow, and I know it's a balance between self acceptance and compassion, and challenging myself.

A smart, well educated person who seems to have everything going for him choosing to murder someone, to have followed his own reason to conclude that murdering a healthcare executive was a righteous action, must make some worry, and some people will feel positive feelings about the action. Can you murder someone who was killing people, by denying coverage for profits, with their leadership? 

For me harming others is the red line. I have harmed others in my life, not murder, but with my messy romantic life. I honestly think about it every day and vow to try and avoid that going forward in the future. The level of harm is different but the idea that you can't ignore other's hurt is a slippery slope, I don't want to cross. I think you must always take others impact into account of your actions, even if you see a different line of action that will help others more by doing a little harm. It's not quite easy to avoid harm in the world, living a life. 

Even a vegan kills insects by not eating animals and their products. The point in Buddhism is that you're not trying to harm anyone, you can see harms. The way our society is, insecticides and transport vehicles will kill insects with our produce. You can't get past that. You can try by being local and growing your own produce. You can accidentally squish a bug, or kill an insect inside your home. I think even if you still do kill insects, the worry about that is good spiritual progress, even if you end up concluding you can try to rid you house of pests. You can see the othering even there.

I read an intense half glee, half wise knowing that the current tide of events will also shift and not solve everything, in an article by someone about what is going on in the middle east. Perhaps I'm idealistic and not realistic enough. I'd rather err on that side, against harming others, than the other side, where you're against having empathy, you have many systems that close off empathy towards oppressed people. 

Amy Coney Barrett on the supreme court doesn't want to understand the harm systems do to people of transgender experience. She said, “One question I have is, at least as far as I can think of, we don’t have a history—that I know of—we don’t have a history of de jure discrimination against transgender people,” Coney Barrett said during oral arguments on Wednesday morning. “You point out in your brief that in the last three years there might have been these laws, but before that we might have had private societal discrimination.… Is there a history that I don’t know about where we have de jure discrimination?”

Is it really impossible to understand the persecution of transgender people? Do you really not see it? I've seen it, but then again I worked with the transgender population as a social worker and had to confront the brutal history and persecution. Maybe she doesn't have that knowledge, of course it's certainly OK to be unaware of it, perhaps she was asking to be educated. I read the question as a denial of that history, though. The limits of her ignorance is stated as a fact. 

There is a kind of collective momentum in health insurance in the USA, in the USA foreign policy, in my own personal justification of killing flies inside my house. Just because there is a history doesn't mean we can't move more towards reducing harm, thinking about others. Increased empathy is the human evolution I'm looking for in myself and I hope we see in larger systems. 

There are people on the Buddhists subreddit who argue you don't need to form the perfect opinion right away about this situation. There's a kind of compassion fatigue expressed. We can't be aware of everything, sometimes things don't affect us, maybe our opinion isn't even useful, nobody is asking us. I think developing one's political feelings and understanding what is going on in the world is an important part of humanity. Some people are very busy with other struggles, and decline the invitation. There's enough in front of them, there's no need to develop opinions about the middle east, or transgender. There's lots of not quite the way I would do it spread out all over the world, I can barely control myself. I need to guard the gates of my sense. I understand people not wanting to clutter their minds with details that are beyond their control. 

Anyway, health care is screwed up in America, and socialized medicine would really cut out waste, and save a lot of money, and would be really good for business. It's a real no brainer, but American capitalists like holding the workers feet to the fire. Revolution is coming. 



Links:

The manifesto of Luigi. (Newsweek also) (Another)

Luigi's review of Industrial Society and Its Future. 

UnitedHeath vows to keep itself "sustainable."



12/26/2024. 

Been thinking a lot about the horrible things John Brown did, and how in a way when things get extreme there are some people who do extreme things to correct things. Luigi Mangione, whether he did it or not, seems to represent grave injustices of not having a national health insurance. Anandi pointed out yesterday that the timing is all wrong, Trump isn't going to correct the situation. I thought it was cool that wanted posters of health insurance CEO's, but the police took them down right away. Police after all protect the rich. 

Religions have extreme ethics with things particular to their sect. Secular ethics doesn't have that. We live in a multicultural society so when it comes to ethics, we need to be secular. You can have whatever rules to guide yourself you want. Fish on Fridays or no pig meat, or whatever. 

Utilitarianism will think about the greatest good. Killing in general is not good, but killing someone who's doing harm, and making an example of them, well, that's at least captured some outrage about our messed up system.

They say Americans would rather pay $800 a month is private insurance, than $200 a month is taxes for a nationalized health insurance, and that sort of explains it for me. We're giving middlemen lots of money to deny, defend and depose. 

I don't think Brian Thompson's DWI really changes much about the center of this, or that he was married and has children. Of course you can say he's just trying to make a living in the system, but you know, we need to change the system, that's what this is all about to me. Capitalism hasn't solved this, hasn't created the most efficient system. Some sort of collectivist action needs to happen. 

Thursday, November 28, 2024

Muqi

Muqi is a 13th century Chinese monk who was also an artist. Pronounced /moo CHI/ by Professor James Cahill. Also spelled Muxi.


I thought of 6 Persimmons, when my cousin was feeding one to his son. (Tricycle on Archive). Here's a lecture by Professor James Cahill on YouTube.






I like this one:



Tuesday, November 12, 2024

Piti


There's a plastic tarp caught in a tree. Some painters were loading up their truck and it flew away and they were not able to retrieve it. It's kind of ugly, and I like watch what my mind does when I see it past my Manjushri statue, that is also imperfect because it was blown down and broke.

I think about impermanence in the 13th stage of anapanasati, and I saw today that the tarp broke, it's now in 3 sections, more likely to fall off the tree. The leaves have fallen off in winter time in North America. I miss the green leaves, but the colorful goodbye was spectacular. Days are shorter, it gets dark early. 

I was listening for rapture, makes me slightly manic, hypomanic, and I saw the broken tarp and I laughed and cried. Things are a little intense before they consolidate into happiness, or sukha. It's that vital transition that makes up Buddhism, makes it different than a Dionysian cult. Cult can have a positive connotation where it whips up devotion and energy for the spiritual practice. The joy of a goal, my children hugging me, sex, drugs and rock and roll. The poets might see it as drunk on spiritual rapture. 

Impermanence might be obvious, but I contemplate it, and I've worked on calming the selfing done in the skandhas, the 5 heaps in stage 8, and I contemplate what happiness really is in stage 10, but I look at how I'm still subtly clinging to samsara too, in stage 13. I imagine I would feel better if that tarp wasn't in the tree. 

There's a guy who used to have a long grabby things in Brooklyn for taking the plastic bags that get caught in the trees, he just fixes the reality instead of coping with the mental situation, and that's a valid approach. They made bags need to be bought in grocery stores, so now there are fewer bags flying around in New York City, but I still get the bags for takeout, and use them for small garbage cans.

I've started a blog about my personal experiences in a dharma friendship, this blog was more objective experience and reports of culture. I feel like this blog may have run its course, we'll see what I do with it.


Emaciated Buddha from the National Museum of Fine Art in Hanoi, Vietnam


Saturday, November 09, 2024

Bhilkkhu Bodhi In The Lion’s Roar

"I here find myself compelled to dissent from a typical response I often encounter among Western Buddhists. This is the response which says that, in any conflictual situation, we must adopt a stance of detached neutrality, that we shouldn’t take sides but should try to see the good and bad hidden in both sides. That’s a style of Buddhist rhetoric I don’t want to accept. I also don’t want to accept the familiar line, “Everything is impermanent, so don’t worry.” It’s true that everything is impermanent, but by the time this regime ends, millions of lives may be lost and damaged and the entire ecosystem of the earth disrupted beyond repair."

From "It's No Time To Be Neutral" 11/8/24




Friday, November 01, 2024

Holidays

Yesterday was Dia de los Muertos is a remembrance of ancestors, a holiday from our Mexican brothers and sisters.


Yesterday was Halloween is a day when you can dress up in an alternate persona, or hero, and beg for candy. I never really got into it, though of course I did it as a kid for the candy haul. I went around with my daughter who was dressed up like a bat. She says next year she wants to dress like a witch with her mother. I sometimes think about getting a Cat in the Hat hat. Lots of amazing costumes on social media, some people are the opposite of me, and make it really happen. 

Someone’s haul


Today is Diwali is the triumph of light over darkness. My friend voted yesterday to get that out of the way, hopefully light triumphs over darkness politically. I've been reading about Zoroastrianism, because I'm studying Iran, and they have a specific take in the fight of light over dark. Jainism and Hinduism also celebrate Diwali. My Buddhist friend is part of a leading team for a Diwali retreat. 


My favorite holiday is Thanksgiving. A feast and a positive attitude. 

Sunday, October 27, 2024

Goldstein quote

In the Bhagavad-Gita the question is asked, "Of all the world's wonders, which is the most wonderful?" The answer, "That no man, though he sees others dying all around him, believes that he himself will die."

From The Experience of Insight p. 128

I feel like I ward off anything that is Hinduism, like some sort of weird Christian sect, vigilant about belief, but I could loosen up a little bit and be open to more influences. 




Monday, October 21, 2024

Images, memes, quotes, art, photos

Previous one and before that
























Ven. Thanissaro Bhikkhu from With Each & Every Breath (2012)





He's not a Buddhist, but I do think his encouragement to be focused on your mind is important. 












From Japan






Reading about Manichaeism, and came across the Manichaeism painting of Jesus Buddha:








































Baolin Temple Changzhou China



















Buddhist reliefs at Borobudur, showing the famous Borobudur Ship. Indonesia, Sailendra dynasty, 8th-9th century AD















Friday, October 11, 2024

Goldstein quote



The courage of a warrior is both required and developed in the practice of meditation. It takes courage to sit with pain, without avoiding or masking it; just to sit and face it totally and overcome one's fear. It takes courage to probe and by that probing discover the deepest elements of the mind and body. It can be quite unsettling at first because many of our comfortable habits get over-turned. It takes a lot of courage to let go of everything that we've been holding on to for security. To let go, to experience the flow of impermanence. It takes courage to face and confront the basic and inherent insecurity of this mind-body process. To confront the fact that in every instant what we are is continually dissolving, vanishing; that there is no place to take a stand at all. It takes courage to die. To experience the death of the concept of self; to experience that death while we're living takes the courage and fearlessness of an impeccable warrior.

P68-69 The Experience of Insight by Joseph Goldstein



Thanissaro Bhikkhu The Meditator as Warrior YouTube 12 minutes

kukkucca, uddacca

“The fourth of the hindrances the Buddha mentions in the Satipatthana Sutta are the mind states of restlessness and worry. The Pali word for restlessness is uddacca, which means agitation, excitement, or distraction. It is sometimes translated as "shaking above," where the mind is not settled into the object but hovering around it. "Restlessness" —literally, without rest—expresses all these aspects. The Pali word for worry is kukkucca, which is the mind state of regret or anxiety. This refers to how we feel about not having done things that we should have done and about having done things that we shouldn't have. Although restlessness almost always accompanies worry, it is possible to have restlessness present without worry or regret.”


P153 Mindfulness by Joseph Goldstein.




Tuesday, October 08, 2024

Meditation support

I've been meditating with 3 fellows in Iran for a while now. 

I want to open it up to others who want support in meditation. It's 7 AM Eastern Standard Time, it's 2:30 PM in Iran. And it's 4 AM in California. It's noon in England, 12:00 PM. 

Please join us if you'd like to meditate, and we can chat after meditation if you want. The only trick is getting the link to you, the invite. So drop you email in the comments and I'll erase it once I see it, and then send you the link in the morning or even the google calendar invite.



You could probably ask me to meditate any time, and I'd do it.

Saturday, October 05, 2024

The Five Aggregates




The Five Aggregates by Mathieu Boisvert, teaches at University of Quebec in Montreal, starts like this with a forward by A.K. Warder:

In Buddhist philosophy, the theory of the five aggregates (pancakkhandha) of realities, or real occurrences known as "principles" (dhamma), is the analysis of what elsewhere is often called the "problem" of matter and mind. In Buddhism, to separate these would be to produce a dilemma like the familiar one of "body" and "soul" (are they the same or different?). But the resolution is different. Whereas the "soul," according to Buddhism, is a non-entity and the problem therefore meaningless, consciousness is as real as matter. The tradition emphasizes that consciousness is inseparably linked to matter: there can be no consciousness without a body; although there ·could be a body without consciousness, it would not be sentient.

Matter and consciousness are two of the "aggregates"; the other three link them, or rather show diem.·inseparably bound together in a living being. These are, to use Boisvert's translations, "sensation" (vedana, variously translated as "experience," "feeling," etc.), "recognition" (sanna or "perception") and "karmic activities" (sankhara, "forces," "volition," etc.). Sensation - being either pleasant, unpleasant or neutral - can occur only in a body which is conscious. Similarly, recognition occurs solely when consciousness is aware of sensations. The karmic activities, sometimes restricted to volition (cetana), were gradually elaborated to include about fifty principles, from "contact" (phassa, the combination of a sense organ, its object and consciousness), energy and greed.: to understanding, benevolence, compassion and attention.


Links:

Review of The Five Aggregates



We are all subject to death, we lost K today.




Friday, October 04, 2024

Wednesday, October 02, 2024

Rosh Hashanah

Rosh Hashanah begins ten days of penitence culminating in Yom Kippur, as well as beginning the cycle of autumnal religious festivals running through Sukkot which end on Shemini Atzeret in Israel and Simchat Torah everywhere else. (Wikipedia)

They're selling flowers on a Wednesday:




Eating symbolic foods, such as apples dipped in honey, hoping to evoke a sweet new year, is an ancient tradition recorded in the Talmud.

Three books of account are opened on Rosh Hashanah, wherein the fate of the wicked, the righteous, and those of the intermediate class are recorded. The names of the righteous are immediately inscribed in the Book of Life and they are sealed "to live". The intermediate class is allowed a respite of ten days, until Yom Kippur, to reflect, repent, and become righteous; the wicked are "blotted out of the book of the living forever."

The best-known ritual of Rosh Hashanah is the blowing of the shofar, a musical instrument made from an animal horn.

This is when I see the fellows down by the water praying: The ritual of tashlikh is performed on the afternoon of the first day of Rosh Hashanah by most Ashkenazic and Sephardic Jews (but not by Spanish and Portuguese Jews or some Yemenites, as well as those who follow the practices of the Vilna Gaon). Prayers are recited near natural flowing water, and one's sins are symbolically cast into the water. Many also have the custom to throw bread or pebbles into the water, to symbolize the "casting off" of sins.

The Hebrew common greeting on Rosh Hashanah is Shanah Tovah.




Tuesday, October 01, 2024

Disappearance of consciousness

 


So thinking a lot about what you do when you get big sky mind? You just keep going is the answer. 

What's after that? What do you try for there? You're going into deeper meditative states.

Reading today in Satipatthana sutta the phrase, "disappearance of consciousness."

With deep meditative states that's maybe a description of absorption and you just build a reservoir of deep and wide meditative experiences.

Monday, September 30, 2024

Sunday, September 22, 2024

The system of meditation


I learned this from Sangharakshita, and I follow Triratna Buddhism, but I've read widely in Theravada, Mahayana and Vajrayana. I consider myself a one Dharma Buddhist. I meditate with 3 fellows in Iran every day online. I'm writing this for them.

I started out alternating metta and mindfulness of breathing. The one where you count, first stage the in breath, then out breath and then in the body without counting and then tip of the lip or nose. 

Then you learn the brahma viharas: metta (universal loving kindness), karuna (compassion), mudita (sympathetic joy), upeksha (equanimity). This meditation is for emotional positivity, and has some insight especially equanimity. It builds on anapanasati, infact, all these meditations build on each other. 

Eventually you learn the 16 stages of anapanasati. This meditation builds concentration and insight.

Another meditation is the 6 elements. You see earth, water, fire, air, space and consciousness, come into, flow out of you, "it's not me, it's not mine. This meditation helps with egoism and insight. I had a powerful experience with this meditation on retreat. It also leads to a spiritual death, in which it's natural to add in a sadhana. A sadhana meditation is a visualization given to you by a guru. You can also do visualization practices without a guru.

For visualization I do Buddhanasati, mindfulness of the Buddha. I contemplate the Buddha, I imagine him inviting me to meditate with him, giving me his blessing to begin on the path, giving me the support of the teachings that come down to me. I visualize, chant the mantra (om muni muni, mahamuni, shakyamuni, swaha).

Focused meditation is contrasted with unfocused meditation or just sitting. You alternate a focused meditation with an unfocused meditation.

The fact is that at some point, me after 20 years, loosen up and just meditate. I spontaneously follow the breath or radiate out metta (6th and 7th dyhana--I'm not making any claims, I'm just saying I try).

That brings up the Dhyana and Bhumis.

What makes one a buddha is to take refuge in the Buddha, Dharma and Sangha. Taking the refuges and precepts is the ceremony that makes you a Buddhist. You chant them with your sangha, or you can chant them on your own. 

To me the Buddhist path consists of meditation, fellowship, study, devotion and ethics.

All traditions have meditation, they will tailor it to their spiritual program. 

Here are lead throughs of the various meditations:


Metta lead through:


https://www.freebuddhistaudio.com/audio/details?num=M11B



Karuna: https://vimeo.com/957955664?share=copy


Mudita: https://vimeo.com/971757755?share=copy


Upeksha: https://vimeo.com/983099078?&login=true#_=_


anapanasati


https://www.freebuddhistaudio.com/audio/details?num=LOC5591



Whole set:


https://www.freebuddhistaudio.com/series/details?num=X268



Just sitting


https://www.freebuddhistaudio.com/audio/details?num=LOC4961



K on just sitting: https://vimeo.com/53245479


Buddhanasati: https://vimeo.com/68866135?share=copy


Walking meditation: https://vimeo.com/7842803?share=copy



May all beings be happy, may all beings be well. 

Thursday, September 19, 2024

Biographies of the Buddha that I have read

First off there's Karen Armstrong's. She's a great BBC religion presenter, and wrote a memoir about her spiritual journey as a Christian nun, a few books actually, rewrote one of them. She's not a Buddhist but her sister is one ... She has some spiritual insight and is a good presenter, so it's a basic good job by someone who isn't a Buddhist but is symptathetic. 

Next I read a book by H.W. Schumann, an English translation of Der historische Buddha: Leben und Lehre des Gotama (2004).

Then I read Gautama Buddha: The Life and Times of the Awakened One by Vishvapani Blomfield. It's good.

There is a Tibetan version by Tenzin Chogyel The Life of the Buddha from the 18th century.

Then there's Nanamoli The Life of the Buddha: According to the Pali Canon. This is excellent, and it's the kind of book I never stop reading.

There's also Noble Warrior, another version from the Pali Canon by Ṭhānissaro Bhikkhu and Khematto Bhikkhu. I'm only 21% done with this one. 


I'm not done with this one, but I'm looking to find more, if you know of any, please comment.

Lalitavistara Sūtra is surely on my to read list (8400 translation). Hey they have an app, so I don't have to download.






Tuesday, September 17, 2024

Channa

In DN 16, the Buddha has time to initiate a last discipline Subhadda.

The Buddha says that Channa, his chariot driver supposedly when he was a prince, has been talking bad about some others, and he's to be ostracized by the other monks. All business up to the end. Channa overcomes this ostracizing to become an arihant so the story ends well. 

Sunday, September 15, 2024

Bob's Burgers

Bob's Burgers is an absurd cartoon about a burger joint and the family that runs it.

In season 11, episode 19, Bob challenges his nemesis Jimmy Pesto to a meditation contest.

They get Mort the mortician, next door, to judge the contest. 

The characters are the characters, Jimmy Pesto is a jerk, so he jerks out of the competition when Bob starts to win. 

It's absurd, and in no way objective or something that would happen, but I thought it was a funny notion in popular culture about meditation. 


Bonus Link

Old NY Times article about Loren Bouchard, who created the show.

Everything all at once