Dalai Lama schedule

Here's the Dalai Lama's morning routine (reformatted from his website) :

• ⁠03:00 - wake up

• ⁠Shower

• ⁠prayers, meditations, & prostrations

• ⁠05:00 - walk

• ⁠05:30 - breakfast (hot porridge, tsampa (barley powder), bread with preserves, & tea)

• ⁠watch BBC World News

• ⁠06:00 - continue meditations, prayers, & prostrations

• ⁠09:00 - study texts

• ⁠11:30 - Lunch

This guy tried the schedule. 8 minutes

New Links on Buddhism:

Novice Monks 25 minutes

How Ancient Bengalis Established Buddhism in Tibet

Newar Buddhism

Remembering Tan Ajahn Buddhadāsa by Ajahn Sumedho